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Energy Balancing Therapies 

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Energy balancing therapies

Energy balancing sessions aim to restore harmony within the body's energy flow, addressing imbalances that can impact physical, emotional, and mental well-being. By aligning and clearing energy centers, known as chakras, these sessions promote stress reduction, emotional healing, and vitality enhancement.

 

The sessions take a holistic approach and may incorporate Reiki techniques, healing touch, sound-healing, aromatherapy, crystal therapy and more to address energetic imbalances comprehensively. To soothe symptoms linked to past traumas, Shamanic Reiki sessions are recommended. These sessions aim to restore harmony related to deeper wounds.

 

This session is for you if you are feeling/having:

 

  • Fatigue and Low Energy: Feeling constantly tired or drained, even after getting enough rest.

  • Stuck in “bad mood”, repetitive toxic cycles such as poor diet, procrastination, lifestyle etc.

  • Physical Discomfort: Experiencing unexplained aches, pains, or tension in different parts of the body.

  • Emotional Instability: Frequent mood swings, irritability, anxiety, or feeling emotionally overwhelmed.

  • Sleep Disturbances: Difficulty falling asleep or staying asleep, restless sleep, or waking up feeling unrefreshed.

  • Lack of Focus: Difficulty concentrating, brain fog, or a feeling of mental confusion.

  • Feeling Disconnected: A sense of disconnection from oneself, others, or the surrounding environment.

  • Unexplained Stress: Feeling stressed, anxious, or overwhelmed without a clear cause.

  • Digestive Issues: Problems with digestion, such as bloating, indigestion, or changes in appetite.

  • Recurrent Illness: Frequent colds, infections, or other health issues due to a weakened immune system.

  • Low Motivation: A lack of motivation or enthusiasm for activities once enjoyed.

  • Negative Thought Patterns: Persistent negative thoughts, self-doubt, or feelings of hopelessness.

  • Difficulty in Emotional Expression: Difficulty in expressing emotions or feeling emotionally closed off.

  • Unresolved Past Trauma: Energy imbalances may bring to the surface unresolved emotional or psychological trauma.

The session is for you if you are seeking one or more of these benefits:

 

  • Pain Management of chronic pain conditions, such as lower back pain, arthritis, and migraines

  • Stress Reduction

  • Improved Flexibility and Balance, Injury Recovery and Rehabilitation

  • Emotional Regulation

  • Mental Clarity and Focus

  • Enhanced Body Awareness and Self-Care

  • Better Sleep

  • Support for Mental Health

  • Strengthened Immune System

  • Increased Energy Levels

  • Mind-Body Connection

  • Holistic Wellness by addressing the whole person and providing physical, mental, emotional and spiritual empowerment

  • Personalized Approach by being suitable for people of all ages, fitness levels, and health conditions

  • Complementary treatment alongside conventional counselling and medical treatments to enhance effectiveness and promote a faster recovery.

  • Self-Healing

Contact

To book a discovery call with any of our practitioners, please click on the link below or fill out the form.

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Ilumina Yoga Therapists adhere to the International Association of Yoga Therapists (IAYT)  and Yoga Alliance (YA) Code of Ethics and Professional Responsibilities

* Ilumina counsellors work within the Canadian Counselling Professional Association (CPCA) Code of Ethics 

* We respectfully acknowledge that  we work, study and play in the shared, unceded, ancestral territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations**

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